Two days and two wimp outs. Very stupid really as I find getting in the garage had enough without not training when I get there!
The first one was excusable as I miss judged the pacing on some intervals and began to die, the second was not as I'd done 10mind really gently and just couldn't be bothered to keep going. Pathetic. But a symptom of rowing too late and without having drunk much.
Hoping for two or three good session this week before weekend away.
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